Main Courses

Proteins

Kosher Beef Stew

g

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Menu Appearances

Thursday, May 1


in 3 days

6:00 PM - 11:29 PM

Cf

Cafe 3

Kosher

Nutrition Facts

Kosher Beef Stew

4.54kg CO₂e

Serving size

169.53 g


Amount per serving

Calories

221.76


% Daily Value *

Total Fat   9.54 g

12%

Saturated Fat   2.64 g

13%

Trans Fat   0.25 g

Cholesterol   69.66 mg

23%

Sodium   129.44 mg

6%

Total Carbohydrate   8.6 g

3%

Dietary Fiber   1.25 g

4%

Total Sugars   1.44 g

3%

Protein   25.16 g

50%

Vitamin A   9.58 μg RAE

1%

Vitamin C   1.81 mg

2%

Vitamin D   0 μg

0%

Calcium   29.14 mg

2%

Iron   2.83 mg

16%

Potassium   510.79 mg

11%

Water   18.94 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 1.44g of sugar to your diet and represents 3% of the Daily Value for Added Sugars.

Ingredients: Beef Stew Cut KOSHER; Onion Yellow Whole; Water; Pea Green (Peas); Potato Yukon; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Carrot Orange Whole; Flour All Purpose Bleached (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.); Celery; Garlic Peeled; Herb Thyme; Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper)

Allergens: Wheat; Gluten

All info sourced from Berkeley Dining.

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